During most of 2017, I averaged 5–6 hours a night. Not sleeping enough was killing me and my ability to get things done.
Everyone that has built something meaningful must have gotten in touch with “the dark side”. I woke up thinking about how it probably impulsed many to win.
Real joy comes from within and by tidying up you always restore balance in your life. Letting go is more important than adding.
Starting to do intermittent fasting has been one of the most impactful habits of my life. It made me realize that I've always had bad eating habits.
I’ve created a set of daily habits and systems that keep me accountable. They allow the courage and determination I need to go beyond survival mode.
Lately, I have realized the enormous potential of playing the long game in relationships. There is a simple question I now ask for every new person I meet...
