The compounding power of putting in an extra 6-10 hours a week for the last decade helped me tremendously on the quest towards Munger/Naval freedom.
As COVID gets better or people begin to lose the fear of it, a habit I wish continues to exist are walking meetings. They make everything better.
Sleeping for 6.5-7.5 hours a day for the past days has been incredible. Better than any productivity hack I have found, I am back to simplicity.
As success comes in your life, it is easy to be trapped by your circumstances and become slaved into a reality that you must do more.
When solving problems or dealing with multiple daily requests often my mind will get busy, worried and distracted and I lose flow.
During most of 2017, I averaged 5–6 hours a night. Not sleeping enough was killing me and my ability to get things done.
I had a surprise visit to the ER on Christmas. I thought I was having a heart attack and rushed to the hospital with considerable chest pain. I was scared.