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Habits

On Guilt and Self-Discovery

The most important realizations I had about human existence happened when I was by myself. Self-discovery is hard and necessary.

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On ego and how to subdue it

Your most significant enemy is your ego. Seneca said that we suffer more from imagination than reality, and that is true.

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Letting go of the past and the future

Protecting yourself from your mind and ego is a daily endeavor. When you are not present, the voice of your thoughts comes in and dominates you.

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Onwards to progress

If things are difficult, do not give up. Persevere. Continue to pursue the path of love and execution of work. You are closer than you think.

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The path to moderation

Not partaking in excess is essential. I have started to drink less, eat less, have fewer meetings, and attend fewer events.

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The importance of good habits and gratitude

Cultivating good habits is the easiest way to build yourself into a man of character. They start with your diet, personal hygiene, and exercise.

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Sleep and the pursuit of greatness

Sleeping for 6.5-7.5 hours a day for the past days has been incredible. Better than any productivity hack I have found, I am back to simplicity.

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Taking long-term relationships to the next level

Long-term relationships in a partnership, love, or friendships can’t be pushed. The best relationships develop on their own, with peaceful effort.

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