In life, you will often suffer attacks.
There is no right or wrong. Everything is subject to interpretation.
Most of your decisions will come out of a place of love or fear.
Breathe and choose love.
Evolve to be present and get rid of all obsessions.
When hit with cholera from a fellow human, respond with serenity.
The duality of our spirit fluctuates between good and evil.
In that pendulum of the human spirit, we learn and evolve.
Follow that path without hurting others.
Or, even harder, evolve without hurting yourself.
Returning to serenity requires minimalist action. Take the very next step. Break it down into something so small that you look silly by not doing it.
For the past 2-days, I have been reading excerpts of Shunryu Suzuki's book, Zen Mind, Beginner's Mind. It's helping to bring peace and calmness to my heart.
It is impossible to define yourself by your past. All you have available is in the present. When you are present, you know what you should do.