Being still is best one can do for oneself.
In a world where most rather be stimulated or doped, stillness is a portal that connects you with the divine.
I don’t mean it in a “tree-hugging” kind of way.
Flow requires silence and often solitude.
You will not change the world consuming Instagram or reading Twitter.
It is far more likely that you’ll find all the solution to your pain if you isolate for a few days.
As you guard your system from any external forces, you will connect to the only source that truly matters.
Anthony Eigier is the founder and CEO of NeuralMed, a healthtech startup which uses proprietary AI algorithms integrated into health professionals workflow.
I have been failing miserably at having the discipline to send the weekly reviews. So this is another attempt to recreate this habit.
Cultivating good habits is the easiest way to build yourself into a man of character. They start with your diet, personal hygiene, and exercise.