Being still is best one can do for oneself.
In a world where most rather be stimulated or doped, stillness is a portal that connects you with the divine.
I don’t mean it in a “tree-hugging” kind of way.
Flow requires silence and often solitude.
You will not change the world consuming Instagram or reading Twitter.
It is far more likely that you’ll find all the solution to your pain if you isolate for a few days.
As you guard your system from any external forces, you will connect to the only source that truly matters.
I am not traveling for an entire month. I’ve decided to adopt the HARD75 protocol for 30 days to take better care of my body and health.
The positive aspect of the pandemic is that it completely re-aligned how people do business and interact with each other.
Not partaking in excess is essential. I have started to drink less, eat less, have fewer meetings, and attend fewer events.
