Being still is best one can do for oneself.
In a world where most rather be stimulated or doped, stillness is a portal that connects you with the divine.
I don’t mean it in a “tree-hugging” kind of way.
Flow requires silence and often solitude.
You will not change the world consuming Instagram or reading Twitter.
It is far more likely that you’ll find all the solution to your pain if you isolate for a few days.
As you guard your system from any external forces, you will connect to the only source that truly matters.
As COVID gets better or people begin to lose the fear of it, a habit I wish continues to exist are walking meetings. They make everything better.
As I am back in SF, I have been looking to catch up with friends over dinner. I can’t imagine how painful it must be to own a boutique hotel or a restaurant.
Returning to serenity requires minimalist action. Take the very next step. Break it down into something so small that you look silly by not doing it.
